Mixed Dal Instant Idli-No Rice No Fermentation

Mixed Dal Instant Idli-No Rice No Fermentation-Instant Mixed Dal idlis require no rice or fermentation. Made in a spoonful of oil its a healthy, high protein meal and ideal for those avoiding rice as well as diabetics controlling the intake … Continued

Baingan Aloo-No Onion Garlic Recipe

Eggplant/Baingan and potatoes are cooked in this simple stirfry with only tomatoes,ginger and Indian spices. The sabzi is very flavorful without the use of any onions and garlic. This recipe has been shared by my friend Sabita. She is an … Continued

Palak Aloo ki Sabzi

A healthy spinach and potato stir fry made with Indian spices. This dish comes together in about 15 minutes and is a great recipe for weeknights when you want dinner on the table as soon as possible.   Since the … Continued

Bread Katori Chaat

Bread Katori Chaat-An easy ,healthy, make ahead appetizer that uses everyday ingredients and tastes as great as it looks. White bread is rolled thin, cut out and baked to get bowls or katoris which can be filled with any filling … Continued

Watermelon Rind Curry

Watermelon Rind Curry- A delicious curry made from watermelon rind that normally would have been thrown away. It tastes a lot like gourd (kaddu) and reminded me of sweet and sour kaddu that we ate with puris back home in … Continued

Chipotle Style Tofu for Burrito Bowl-Sofritas

Mexican flavored tofu adds a great source of protein for the vegetarians whether it be in a taco,burrito,wrapped up in lettuce or as part of a burrito bowl. I ate this at my friend Prenitas house,it was delicious and filling. … Continued

Mango Semolina Cake

Mango Semolina Cake- A delicious tea time cake that contains no eggs, dairy or flour. With mango season in full swing, this cake is a perfect summer recipe-its light, fruity and delicately spiced with saffron and cardamoms. I made this … Continued

Sprouted Moong Salad/Chat

  A healthy,zero fat and high protein salad which combines the health benefits of vegetables with the goodness of sprouted Green moong/mung beans. Green Moong/mung beans is a  power house of nutrition and when sprouted its nutritional benefits double. You … Continued

Five Mexican Salsas

Looking for easy Mexican starters for Cinco De Mayo then make this array of fresh homemade salsas served with chips or a platter of cut vegetables. Restaurant Style Salsa in minutes– My most popular salsa recipe because as the name … Continued