Spinach pakoras made in an Air Fryer in just a spoonful of oil are healthy and low fat. Made with Gram flour/Besan and Rice flour, these pakoras are gluten free and vegan. The traditional recipe of pakoras involve deep frying … Continued
Tutti Frutti from watermelon rind is a great way to use up scraps and waste. A wonderful and delicious addition to cakes and cookies which not only adds color and flavor but you also feel good knowing you saved money … Continued
An instant healthy,high protein, low fat dosa made without any rice or fermentation. The Green Moong is healthy by itself but when you sprout them, the nutritional benefits are doubled. Its a great choice for breakfast,lunch or dinner and ideal … Continued
A high protein meal packed with the goodness of sprouts and vegetables. With 20 grams of protein in a cup of Besan/gramflour these chillas will keep you full for hours. I have used sprouted fenugreek/methi seeds though this can be … Continued
An authentic punjabi recipe of Makai Ki Roti with grated mooli and methi mixed into the dough.The mooli and methi mixed into the dough,take the taste of the makki Rotis to a whole new level. I had earlier shared … Continued
Sprout Methi seeds in a clean and hygienic way by using a simple colander/sieve and a wet cloth or paper towel. No sprout maker or special gadgets needed! Sprouting enhances the nutrient content of the lentil or seed and is … Continued
An easy method of making melt in the mouth yet crunchy Shakkarpara/Shankarpali by adding the sugar to the dough. This eliminates the need to make a sugar syrup and dip the fried dough in the syrup. The traditional way of … Continued
If you have a good bounty of curry leaves and want to store it for future use, this is a great method as it does not require any sunlight, oven or microwave. Just let the leaves air dry till they … Continued
Vrat Spinach pakoras made in an Air Fryer in just a spoonful of oil are healthy and low fat. Made with Water chestnut/Singoda flour and tapioca flour, these pakoras are gluten free and vegan. Usually vrat pakoras involve the use … Continued
A low fat version of the Sabudana/sago vada made in a few drops of oil in an appe pan. The beautiful green color comes from the addition of fresh green cilantro adding a lot of flavor to the appe! … Continued