Blackeyed Peas are mashed and cooked with spinach and Flaxseed to make a high protein,low fat,meal. No potatoes,Bread or bread crumbs make it a low carbohydrate,gluten free and vegan meal. I started making this on New Years Day and the … Continued
A versatile, high protein,one pot meal the can be eaten as an appetizer when topped with chopped onions and cilantro/coriander or as a meal when served with puris and curried potatoes. The preparation time is minimal as it does not … Continued
Bored of the traditional Moong dal vade, I wanted to mix in a fun ingredient to give a boost of flavor. Looked in my fridge and saw Pesto, and thought why not try a fusion of Indian and Italian! So … Continued
A healthy, high protein, low calorie meal which is also loaded with veggies and looks appetizing, well we don’t have to look any further. At only 80 calories and with 9 grams of protein per serving this dish comes through … Continued
When you want a tasty and healthy alternative to the traditional fried Dahi vadas, this is such a treat. If you are looking for a high protein snack, then this is so filling with steamed dal topped with Greek yogurt. … Continued