Yogurt mixed with the goodness of carrots and beet and tempered with mustard and curry leaves makes this a very flavorful and healthy Raita. The use of Greek yogurt packs in a lot of protein as well making it a … Continued
The sanskrit term for Vrat or fasting is Upvas which literally translated means “Sitting in a higher place” or closer to god. The Rishis and sages used to practise fasting as a means to cleanse their bodies of all toxins … Continued