Healthy Farali Pattice in Appe Pan

Healthy Farali Pattice in Appe Pan– A quick, easy and low-fat version of the Farali Pattice. Desiccated coconut replaces fresh coconut and instead of mincing fresh cilantro, mint, green chilies etc, I have used Green chatni/cilantro mint chatni that we … Continued

Air Fried Roasted Red Pepper Hummus

Air Fried Roasted Red Pepper Hummus-Roasted Red peppers and roasted garlic provides tonnes of flavor and color to this easy hummus recipe. The Red peppers and garlic are roasted in an Air Fryer, making it so much easier than charring … Continued

Bhatura from Pancake Mix/Bisquick Bhatura

Bhatura from pancake Mix/Bisquick Bhatura-Instant Bhatura with pancake mix requires only two ingredients, pancake mix and wholewheat flour. Unlike the traditional bhaturas, these don’t require any baking soda, baking powder, yeast, yogurt or club soda. These bhaturas don’t have to … Continued

Flax Seed Mouth Freshener/Mukhwas-Multi Seed Mukhwas

Flaxseed Mouth freshener/mukhwas is one of the easiest ways to include the power packed super food in your diet on a daily basis. The star of this multi seed recipe is flaxseed, which provides a wonderful source of Omega3 for … Continued

Palak Pakora/Spinach Fritter-Air Fryer Recipe

Spinach pakoras made in an Air Fryer in just a spoonful of oil are healthy and low fat. Made with Gram flour/Besan and Rice flour, these pakoras are gluten free and vegan. The traditional recipe of pakoras involve deep frying … Continued

Tutti Frutti from Watermelon Rind

Tutti Frutti from watermelon rind is a great way to use up scraps and waste. A wonderful and delicious addition to cakes and cookies which not only adds color and flavor but you also feel good knowing you saved money … Continued

Sprouted Green Moong Dal Dosa

An instant healthy,high protein, low fat dosa made without any rice or fermentation. The Green Moong is healthy by itself but when you sprout them, the nutritional benefits are doubled. Its a great choice for breakfast,lunch or dinner and ideal … Continued

Besan Chilla with Sprouted Methi

A high protein meal packed with the goodness of sprouts and vegetables. With 20 grams of protein in a cup of Besan/gramflour these chillas will keep you full for hours. I have used sprouted fenugreek/methi seeds though this can be … Continued