No Onion No Garlic No Cream Curry-For Fasting/Vrat/Upvas

A No onion,garlic,versatile curry that can be used as a base for any Indian meal, be it Paneer Makhanwala/Butter paneer, Palak Paneer, Malai Kofta, Shahi Gobhi,Rajmah,Chana or even Butter chicken or any meat dish. I made it recently for my … Continued

Paneer ki sabzi without Onion and Garlic-A Navratri/Vrat Recipe

Paneer made without onion and garlic is an easy and tasty addition to our Navratri/Vrat recipes. Usually we always think of Potatoes, Sabudana,Kuttu flour(buckwheat) and Singhare ka atta(chestnut flour) when we think of fasting, but they are all so high … Continued

Tandoori Tofu/Paneer-on tava and grill

A healthy, high protein, low calorie meal which is also loaded with veggies and looks appetizing, well we don’t have to look any further. At only 80 calories and with 9 grams of protein per serving this dish comes through … Continued