A low fat version of the Sabudana/sago vada made in a few drops of oil in an appe pan. The beautiful green color comes from the addition of fresh green cilantro adding a lot of flavor to the appe!

Sabudana/sago is a staple while fasting and since its not a grain, it is naturally gluten free. As much as I love Sabudana/sago Khichri and Sabudana/sago Vadas, the health freak in me is always looking to make it healthier and low fat by using less oil. I decided to make these in an appe pan instead of deep frying. It is vegan and a great appetizer for those looking for a gluten free option.

I had earlier shared a Sabudana Appe with Paneer and Cashew filling. It turned out so good that I decided to experiment some more with the recipe by adding fresh green cilantro,chilies,ginger and lemon juice. Gave such a burst of fresh flavors and beautiful green color to the appe.

One of my most searched recipe for fasting is the No Onion No Garlic Paneer Butter Masala. Here is my Collection of 20 Vrat/Upwas/ fasting recipes which includes recipes for the popular Vrat Ki Pakore Wali Kadhi. Vrat ke Dahi Vade in Appe Pan, Rajgira Aloo Paratha, No Onion Garlic Paneer ki Sabzi and Badaam ki Barfi with Almond Flour.

Here is the written recipe followed by the step by step pictorial one-

Hariyali Sabudana Appe/Sabudana Appe in Green Chatni

Aanchal Gupta

A low fat version of the Sabudana vada made in a few drops of oil in an appe pan. The beautiful green color comes from the addition of fresh green chatni adding a lot of flavor to the appe!

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Prep Time 20

Cook Time 15

Total Time 35

Servings -15 Appe

Ingredients

1/2 cup Sabudana/Sago/tapioca
2 medium-large potatoes boiled and grated
1 tbsp peanuts I used Roasted peanuts, put them in a ziploc and crushed with a rolling pin
1/4 tsp roasted and ground cumin bhuna jeera

For Green Chatni/Masala

1 cup cilantro/coriander/dhania leaves washed and chopped
5 Green chilies use less for less heat
1 inch piece ginger scraped and cut into big pieces
1 tbsp lemon juice
Salt/Senda namak as per taste
Oil for browning in appe pan

Instructions

Wash and soak sabudana/sago overnight in a flat container in the fridge. Water should be 1 inch above the sabudana.
Next morning, drain the sabudana/sago and leave on the strainer for 30 minutes to an hour to remove extra moisture. After soaking it yields 1 1/2 cups.
Meanwhile prepare the Green Masala by coarsely grinding all the ingredients.Use 1/2 to 1 spoon of water,as needed for grinding.
In a bowl mix the drained sabudana/sago, grated boiled potatoes, crushed peanuts,roasted cumin powder, and the green chatni/masala.
Make 14-15 balls from the dough
Heat appe pan, put few drops of oil in the cavities and let the oil heat up as well
Turn down heat to med-low and place sabudana balls in the appe pan
Cook uncovered till brown on all sides. Keep moving and shifting the appe in the cavities to brown evenly from all sides.

Notes

The appe need to be cooked on medium low flame. It needs to be moved and shifted in the cavities to ensure even browning.

Tried this recipe?Let us know how it was!

Here is the step by step pictorial recipe-

Soak sabudana overnight in a flat container in the fridge

Ingredients for Green Chatni/green masala

Coarsely grind the ingredients for the chatni. Mix all the other ingredients

Mix everything into a smooth dough and make 14-15 balls

Put few drops of oil in appe pan and heat. Place sabudana balls in the pan

Brown evenly and enjoy!

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Aanchal

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