Besan Chilla with Sprouted Methi

A high protein meal packed with the goodness of sprouts and vegetables. With 20 grams of protein in a cup of Besan/gramflour these chillas will keep you full for hours. I have used sprouted fenugreek/methi seeds though this can be … Continued

Mooli Methi Makai Ki Roti

An authentic punjabi recipe of Makai Ki Roti with grated mooli and methi mixed into the dough. The mooli and methi mixed into the dough, take the taste of the makki Rotis to a whole new level.   I had … Continued

Sprout Methi /Fenugreek Seeds in colander

Sprout Methi /Fenugreek Seeds in colander-Sprout Methi seeds in a clean and hygienic way by using a simple colander/sieve and a wet cloth or paper towel. No sprout maker or special gadgets needed! When you  Sprout Methi /Fenugreek Seeds  it … Continued

Vrat Ke Palak Pakore-Air Fryer Recipe

Vrat Ke Palak Pakore-Air Fryer Recipe- Spinach pakoras made in an Air Fryer in just a spoonful of oil are healthy and low fat. Made with Water chestnut/Singoda flour and tapioca flour, these pakoras are gluten free and vegan. Usually … Continued

Hariyali Sabudana Appe/Sabudana Appe in Green Chatni

A low fat version of the Sabudana/sago vada made in a few drops of oil in an appe pan. The beautiful green color comes from the addition of fresh green cilantro adding a lot of flavor to the appe!   … Continued

Badaam Laddoo(Almond Flour Laddu)

Badaam Laddoo(Almond Flour Laddu)– Five minutes is all you need for this easy Badaam Laddoo recipe using Almond Flour. With only four ingredients and no sugar syrup to make this recipe literally requires just mixing the ingredients-that’s it. The use … Continued

Dum Aloo-No Onion,Ginger or Garlic-Instant Pot Recipe

Dum Aloo-No onion, ginger or garlic-Instant Pot Recipe-This easy and quick Dum Aloo recipe made in an Instant Pot without any onion, ginger or garlic and without frying the potatoes. Since there is no frying of potatoes and sauteing of … Continued

Indian Milk Cake-Sindhi Bhugal Mawa

Indian Milk Cake recipe with only 4 ingredients and made in the oven! It’s as easy as dumping the ingredients, mixing and baking! This dessert pretty much cooks by itself while you focus on other household chores. Just set the … Continued

Mishti Doi-Easy Stir and Set Recipe

Mishti Doi-Easy Stir and Set Recipe-The easiest recipe of Mishti Doi! Just 3 ingredients and five minutes to make this epic Bengali dessert! No boiling and cooling of milk, no starter to set the yogurt. Just stir only 3 ingredients … Continued