Delicious Gujarati style Batata Vadas made with potatoes that have been tempered with mustard,sesame,cashews and curry leaves. The potatoes are spicy,sweet and tangy,giving an explosion of flavors in the mouth.The key ingredient in this recipe is the mustard oil that … Continued
Flavored with basic Indian spices, this cranberry chutney is sweet,spicy and tangy. Goes well with sandwiches,wraps and as a dip. Use with turkey on Thanksgiving Day, rotisserie chicken, crisp tofu and tempeh. This chutney is vegan and gluten free. If … Continued
Methi Aloo ki sabzi made healthy with sprouted Methi Dana and tonnes of spinach.This unusual Methi Aloo ki sabzi can be enjoyed throughout the year and not just in winter when methi is generally harvested and available. Sprouted methi dana/ … Continued
Air Fryer is the easiest way to roast/grill eggplant for recipes like Indian Baingan Bharta, Chokha and dips like Baba Ganoush. It’s mess free and the dark skin gets charred perfectly leaving the inside of the eggplant/baingan cooked and meaty. … Continued
A nutritious sandwich packed with the goodness of spinach and corn in a quick white sauce. Flavored with Italian seasoning, garlic and chili flakes, its a flavorful,delicious and wholesome sandwich full of vegetables. If you are looking for ways to … Continued
An easy healthy recipe of Palak Paneer that doesn’t require blanching of the spinach leaves thereby keeping all the nutrition in the dish. The addition of moong dal provides protein and good color to the palak Paneer. Its a simple … Continued
Spinach pakoras made in an Air Fryer in just a spoonful of oil are healthy and low fat. Made with Gram flour/Besan and Rice flour, these pakoras are gluten free and vegan. The traditional recipe of pakoras involve deep frying … Continued
A high protein meal packed with the goodness of sprouts and vegetables. With 20 grams of protein in a cup of Besan/gramflour these chillas will keep you full for hours. I have used sprouted fenugreek/methi seeds though this can be … Continued
An authentic punjabi recipe of Makai Ki Roti with grated mooli and methi mixed into the dough.The mooli and methi mixed into the dough,take the taste of the makki Rotis to a whole new level. I had earlier shared … Continued
Sprout Methi seeds in a clean and hygienic way by using a simple colander/sieve and a wet cloth or paper towel. No sprout maker or special gadgets needed! Sprouting enhances the nutrient content of the lentil or seed and is … Continued