Mixed Dal Appe-South Indian Style

Made with four different types of dals/lentils, this is a very healthy,high protein appetizer that’s made in just a spoonful of oil. Though its low fat, its definitely not lacking in flavor! The tarka/tempering of mustard seeds,curry leaves and green … Continued

Oatmeal Avocado Appe

Oatmeal combined with the buttery goodness of avocados yields one of the tastiest and healthiest appetizers. Oatmeal can become boring pretty fast if eaten every morning the same way.   I love to experiment with different flavors and ingredients. I … Continued

Brown Rice Dosa

Healthy dosa is a possibility when we substitute brown rice with white rice without ANY difference in look, taste,crispness or flavor! The Brown Rice dosa combines the taste and yumminess that we all love about crisp dosas with the benefits of … Continued

Pesto Moong Dal Appe

Bored of the traditional Moong dal vade, I wanted to mix in a fun ingredient to give a boost of flavor. Looked in my fridge and saw Pesto, and thought why not try a fusion of Indian and Italian! So … Continued

Spinach Potato cakes/Palak Aloo ki Tikki with Almond Flour and Flaxseed

Every year our family does a 30 day detox in which we give up all grains, lentils, sugar,dairy and all kinds of processed foods. The only things allowed are protein, vegetables and fruits, nuts and basically all the goodies that … Continued