Whole roasted cauliflower/gobi is marinated in Tandoori masala and some basic Indian spices to make a stunning centerpiece for your thanksgiving and Christmas table. This recipe is so easy and healthy that it should be made all year and not … Continued
These Methi mathris are healthy for two reasons-they use a combination of 7 different grains instead of maida(APF) and they are not deep fried like their traditional counterparts. With lots of flavor from Kasoori methi and Indian spices,these mathris make … Continued
A high protein and healthy breakfast made with dal and bread, both readily available in every household. Taste is similar to Moong dal vada without the extra fat! Kids love it in their lunch boxes and it makes for great … Continued
Made in a few drops of oil, these healthy,low fat koftas/pakoras/fritters are crisp on the outside and soft inside. Traditionally deep fried, this is a healthier version of the traditional lauki koftas. These are vegan and gluten free as the … Continued
Made with only basic Indian spices and no onions and garlic this high protein,low fat dish comes together very easily in an Instant Pot. Served as Navratri parshad on Ashtami morning, it also makes a great appetizer,topping for salads and … Continued
Here is a collection of 20 healthy Navratri fasting recipes. These are low fat as a lot of them are made in an appe pan or air fryer. I have tried to use minimum amount of fat where possible. This … Continued
Paneer Tikka made easily on a tava in a matter of minutes! These paneer tikkas can be consumed during navratris and while fasting as their is no onion garlic or any kind of flour. The marinade is thick and sticks … Continued
Air Fryer is the easiest way to roast/grill eggplant for recipes like Indian Baingan Bharta, Chokha and dips like Baba Ganoush. It’s mess free and the dark skin gets charred perfectly leaving the inside of the eggplant/baingan cooked and meaty. … Continued
Flaxseed Mouth freshener/mukhwas is one of the easiest ways to include the power packed super food in your diet on a daily basis. The star of this multi seed recipe is flaxseed, which provides a wonderful source of Omega3 for … Continued
Spinach pakoras made in an Air Fryer in just a spoonful of oil are healthy and low fat. Made with Gram flour/Besan and Rice flour, these pakoras are gluten free and vegan. The traditional recipe of pakoras involve deep frying … Continued